Starting on April 1 at 9 am PT, join Autumn Calabrese for daily genuine-time 21 Day Repair and 21 Day Repair EXTREME workouts!
Now that you’ve purchased the Ultimate Portion Repair nutrition program (or you’re about to — trace, trace), it’s time to get alert for the genuine-time reshoots of 21 Day Repair and 21 Day Repair EXTREME workouts!
If you love both programs, make certain you start on April 1 so you can do all the workouts:
- 21 Day Repair genuine-time workouts stream April 1 – 21
- 21 Day Repair EXTREME genuine-time workouts stream April 29 – May 19
Each day will be a dwhetherferent type of half-hour workout featuring Autumn and some cast members from the original 21 Day Repair and 21 Day Repair EXTREME series as well as contemporary ones.
The first week will be a fresh take on the original workouts to get you warmed up, and each week after that will include some contemporary moves to keep you on your toes!
21 Day Repair will stream seven days a week, and in week 3, there will be an additional (optional) workout each day. You’ll also get a 10-minute bonus ab workout. You’ll need weights and your Core Comfort Mat; Resistance Loops can be incorporated whether you wish.
The 21 Day Repair EXTREME livestream will also include a 10-minute dwhetherficultcore bonus workout. You’ll need weights, your Core Comfort Mat, and Resistance Bands.
Customers who purchase Ultimate Portion Repair can access all the workouts before anyone else — they’ll be available in the Ultimate Portion Repair tile on the Nutrition tab on Beachbody On Demand. The workouts will remain there permanently.
For Beachbody On Demand members, the workouts will be added to the Member Library on May 31.
Fitness AND Nutrition
In order to hit your health and fitness goals, it’s important to work out consistently and get your nutrition game on point.
To make certain you’re getting the most out her programs, Autumn will host nutrition discussions that tie back to Ultimate Portion Repair to then tie everyleang together in ways that make sense for your lwhetherestyle.
Study more about Ultimate Portion Repair here and make certain you purchase by April 1 to get started on your live workouts with Autumn!
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